banana peanut butter spirulina shake with raw cacao
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banana peanut butter spirulina shake with raw cacao

This is a treat in the morning! Or, any time really…  The color might not be very appealing, but it’s oh-s0-delicious. And super healthy too. Especially because of the spirulina. It is a feast to wake up with this one, trust me!

What is spirulina?

This shake is green because of the spirulina. No surprise, it is a blue-green saltwater algae. It has a very high protein content and contains many vitamins, acids and various minerals.

SMOOTHIE VS. JUICE

I tried to mix the algae with a juice, but that didn’t work out so well. This blue-green algae was way to dominant and didn’t mix well with the other ingredients. So I prefer a smoothie like this! Do you have experience with spirulina in a juice?

Banana Peanut Butter Spirulina Smoothie

Prep Time: 5 minutes

Cook Time: 5 minutes

Yield: 1 glass

You need a blender for this recipe

Ingredients

  • 1 banana or frozen banana
  • 1 cup of milk (try homemade almond milk)
  • 4 tablespoons peanut butter or almond butter
  • 1 teaspoon spirulina
    Optional: 20 g dark chocolate

Instructions

  • Mix all ingredients in a blender.
  • Blend until you have a smooth smoothie!

Source: Spirulina.nu

 

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