Banana Fig Apple Smoothie

Is it a mocha…. is it a chocolate… is it a coffee shake??! NO! It’s a fruity-smoothie… That’s the thing, you know. I’d love to show all my fruity shakes in fresh-and-fruity-colors. But it just doesn’t work that way. Mix …

Watermelon Shake

Yesterday I went to Milkshake Festival in Amsterdam. Long day, lots of dancing… recovering today. Not with a milkshake but a super fresh watermelon shake. Yes, after milkshake-it-sunday, IT’S SHAKE IT MONDAY again! I absolutely love those watermelon shakes. Drink …

Raw Cacao Banana Smoothie

If you really want to enjoy the benefits of chocolate, it’s best you eat it in the form of ‘raw chocolate’. Raw chocolate is not highly heated, like supermarket chocolate. Result is that antioxidants stay in the cacao. Raw cacao …

Blueberry Peach Smoothie

Shake-it monday! A quick & healthy blueberry peach smoothie to make a good start of your week. Have a good one!

Mango Strawberry & Ginger Smoothie

Hey, it’s shake-it Monday. A good start is half the work. Lets start this brand new week with some vitamins. I’m cheating a little, because I’m using crystallized ginger for this shake. I haven’t tried, but you could give it …

Banana Cardamom & Ginger Smoothie

This spicy smoothie is a sweet & smooth start of the day. …If you feel like something else for a change. I mean, do you eat your bread, cereal or yoghurt évery morning? That’s quit boring!

Forest Fruit Smoothie

Let’s start the week with a healthy & simple shake! Instead of use cubes, you could wash and store your fruit in the freezer. I always have -ready to blend-  frozen fruit in the freezer.

Banana Peanut Butter Smoothie

Seriously, I’d never believe that I’d like a peanut butter smoothie. But really. I LOVE this one! I don’t know. I’m just not a big fan of peanut butter. Remember eating it a lot with my sandwich for lunch at …

Lemonade

Limonade

Follow my blog with Bloglovin Water with a bit of flavour: I don’t mind. Either with some herbs or with syrup > lemonade <. But isn’t it nice to make your own lemonade? Or límonade: make it with limes instead …