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Strawberry Muesli Chia Smoothie

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strawberry muesli chia smoothie

A fruity ánd nutritious start of the week with those strawberries, cereal and super food chia seeds!

Chia Seeds

I recently discovered chia seeds. They’re kinda funny. When you soak them in water the seeds become a gel type substance. This way the seeds digest easily and it results in rapid transport of chia nutrients. You can make pudding with chia seeds as well. Will try that soon!

For now this nice blend of strawberry, muesli ánd chia seeds.

Have a great sunny week!

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strawberry muesli chia smoothie

Source: NYTimes

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