Smoothie bowl with coconut and forrest fruits

Smoothie bowl with coconut & forest fruits

My freezer often contains frozen fruits. Super useful for nicecream or a smoothie bowl like this one! I made this smoothie bowl for the monthly Dutch ‘blog swop’. I choose a recipe from ‘Culi Sandra’. She has plenty of good …


Ice coffee cubes

My day usually starts with an espresso. Later during the day, I’ll drink one or two more coffee’s. At least I try not to drink more than that. I variate with cappuccino’s, latte’s, espresso ánd ice coffee. When I was in Bangkok …


Strawberry apple basil lime juice

Viola from my office, who has a amazing atelier there where she makes yogabags, gave me a few strawberries the other day. Natures candy, that what they are: super tasty, sweet and juicy.


Orange Celery Juice with mint and lime

It’s Juicy Tuesday! – Celery. Not the most exciting veggie. No, not on its own, but a super vegetable (extremely healthy!) to mix with other tasty goods.

ice_cubes fruit

Ice cubes with fruit

During a party or dinner, I often have a glas bottle of water on the table. Sometimes lemon or cucumber. Other times with herbs, for example mint or thyme. During the last dinner at my house, I had a slightly …


Apple Pear Lime and Fennel Juice

Here in Amsterdam you can smell it already…. spring is coming!!! It’s early… but I have to admit: I love it. Spring is in the air! <3.  When spring arrives, I feel even more like fresh and fruity juices. Yes, this …

banana peanut butter spirulina shake with raw cacao

Banana Peanut Butter Spirulina Smoothie

This is a treat in the morning! Or, any time really…  The color might not be very appealing, but it’s oh-s0-delicious. And super healthy too. Especially because of the spirulina. It is a feast to wake up with this one, …

apple lime basil juice

Apple Lime Juice with Basil

Basil. When I think about the little things in life that make me happy, the scent of basil is definitely one of those things. Don’t think I can ever get enough of it. A garden full of basil would be lovely. …

Spinach Pineapple Apple Lemon Juice

It’s ‘blue Monday’ today. Apparently the most depressing day of the year… It was pretty misty in Amsterdam, blue actually. Check out the photo I made this morning from the Amsterdam canals. I didn’t use a filter. YES. I. WAS. BLUE. …

beet carrot apple juice

Beetroot carrot apple juice

Lets start a brand new week with a super healthy juice! Since I have a sweet tooth, this is really my kinda juice. When I started juicing I made this one quite a bit. It did raise some eyebrows (“Why do you …