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Mango_Banana_Cucumber_Smoothie

Mango Banana Cucumber Smoothie

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cucumber_smoothie

Mango_Banana_Cucumber_Smoothie

When the sun starts to shine, I prefer to start the day with a fresh and healthy smoothie. This is actually the first time I made a smoothie with cucumber. Makes it super fresh. Love it!

Flax seed

In most of my smoothies I add a tablespoon flax seeds. These super healthy seeds contain omega 3 and 6, vitamin B1 and 2, calcium, magnesium, zinc and potassium. You can buy flax seed in nearly every supermarket nowadays.

Prepare your cold smoothie with some frozen fruit. I usually freeze the banana’s, but you can also use fresh banana and a few ice cubes.

Comments: 4

  • October 18, 2019
    reply

    So simple, yet so delicious. I just love this smoothie. Mango & banana is always the perfect combo!

    • Marleen

      October 22, 2019
      reply

      True that, Philipp! Simple is often the best 🙂

  • Giovanna

    June 2, 2020
    reply

    I didn’t put no deeds but it is delicious

    • Marleen

      June 3, 2020
      reply

      I love to hear that Giovanna. Thanks so much for your comment 🙂

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