Lets start a brand new week with a super healthy beetroot carrot apple juice!
Since I have a sweet tooth, this is really my kinda juice. When I started juicing I made this one quite a bit. It did raise some eyebrows ("Why do you choose the veggies with the most sugar in it?") since sugar, yes also fruit sugar
Any chocoholics reading this? I absolutely love anything chocolate. I must have many companions in this case. I mean: WHO DOESN'T LOVE CHOCOLATE??! Chocolate bars (preferably pretty dark) don't last long in my house... And every place that I visit I buy one or more bars. I'm curious about all kind of chocolate. And sometimes I buy a bar because I love the creative package. Last week I was in Dubai for a modeling shoot. Ever tried camel milk and camel milk chocolate? Ok, it's not the raw version but interesting, so worth trying if you ask me.
In case of the raw chocolate bar > t's a guilt free snack, with lots of health benefits. It lowers blood pressure,
I love milk. Milk in my coffee, milk with my granola etc. Cow milk is not really good for us people. That's no news! Nut milk is a good alternative (better than rice and soy). Also no news. Supermarkets have a wide range of nut and soy milk. So, easy does it. But what about making your own milk? And did you know you can make almond milk with a slow juicer? I just found out!
Woops... in my first blog I said... : "I’m the type of girl that likes to be busy with eating and drinking áááll day. And I don’t mean, “oooh-i-have-a-crazy-craving” or “when is-it-wine-o-clock ?!” This doesn't seem quite right anymore. I still don't drink gallons of wine, but my comment about cravings > down the drain!
I started to drink half a liter of green juice + glass of water (body temperature) with lemon on an empty stomach twice a week.
Working till late
I'm in a pretty busy work phase. I build websites, have been
I'm the type of girl that likes to be busy with eating and drinking áááll day. And I don't mean, "oooh-i-have-a-crazy-craving" or "when is-it-wine-o-clock ?!" No, put me in the kitchen with a pile of fresh products and I'm HAPPY.
It has to be super tasty
Rule number one in my kitchen: tasty comes before healthy.
Infused water - This week I found these massive and small 'Mason' jars at de Blokker here in Amsterdam (10 euros for the large jar + tap, nice!). It's perfect for colorful infused water. I sliced a lot of lemons, limes and oranges: et voila! Didn't drink this much water in ages!
When the sun starts to shine, I prefer to start the day with a fresh and healthy smoothie. This is actually the first time I made a smoothie with cucumber. Makes it super fresh. Love it!
